FINDING FLOW AND HOW IT ENHANCES WELL-BEING
Flow and Grit are both concepts that can lead to enhanced well-being and human flourishing.
ACCENTUATE THE POSITIVE BUT DON'T ELIMINATE THE NEGATIVE
Well-being isn’t only about positive emotions. Challenges and struggles also help us to flourish.
MY 5 FAVORITE TED TALKS
I love TED Talks. Here's a list of my 5 favorites that relate to productivity.