THESE ARE A FEW OF MY FAVORITE THINGS
I do love puppies! As someone who values clever, evidence-based content that challenges my perspectives, I thought I'd share a few of my favorite posts that inspire me.
QUIET QUITTING, IMPACT PLAYERS, AND GRADING RUBRICS
Quiet quitting may be partly due to the creation of grading rubrics!
JANUARY, GOALS, AND LONG COURSE SWIMMING
What do January, goals, and long course swimming pools have in common? Read on to find out!
LESSONS FROM TWO OF THE MOST INFLUENTIAL WOMEN IN THE U.S.
What a privilege to experience the brilliance of two of the most influential women in the U.S.
MAXIMIZING AND SATISFICING
Don’t get stuck on chasing after perfection…it may make you less happy or even depressed!
AN INCENTIVE TO START MAKING CHANGES BEFORE THE BALL DROPS!
Enter 2020 well on your path to the best version of yourself.
HIT THE GROUND RUNNING THIS SEPTEMBER
How to start September re-energized to optimize productivity.
TAKE ADVANTAGE OF FRESH STARTS
How can we leverage fresh starts when we are more motivated to execute goals?
ACCENTUATE THE POSITIVE BUT DON'T ELIMINATE THE NEGATIVE
Well-being isn’t only about positive emotions. Challenges and struggles also help us to flourish.