THESE ARE A FEW OF MY FAVORITE THINGS
I do love puppies! As someone who values clever, evidence-based content that challenges my perspectives, I thought I'd share a few of my favorite posts that inspire me.
5 EVIDENCE-BASED STRATEGIES TO BUILD YOUR EMOTIONAL INTELLIGENCE
Building emotional intelligence through 5 evidence-based strategies.
3 NOT SO OBVIOUS WAYS TO BOOST PRODUCTIVITY
Looking for ways to improve your productivity? Here’s how!
MINDFULNESS - THE NEW "GATEWAY" HABIT
If pot is a gateway drug, mindfulness is a gateway habit.
ARE YOU WILLING TO TAKE THE YEAR-END HABIT CHALLENGE?
Now is the time! With less than a month left in 2017, it's time to make a change for the better!
13 BENEFITS I'VE NOTICED FROM 200+ MEDITATION SESSIONS
This guest blog post was written by John Michael Domingo, aka Papa JM of One Brick A Day.