I do love puppies! As someone who values clever, evidence-based content that challenges my perspectives, I thought I'd share a few of my favorite posts that inspire me.

Forget Networking…do this instead!

Building emotional intelligence through 5 evidence-based strategies.

Emotional Intelligence helps you better understand your emotions and the emotions of others. It also enables you to regulate your emotions and use emotions to enhance performance.

When we don’t have full information, we naturally tell ourselves a story. This can be dangerous and get in the way of our resilience.

Positive Psychology is not the same as Positive Thinking. Positive emotions are only one element of human flourishing.

As summer approaches fall, it’s time to start thinking about winter vacation.

How being a Giver can help you to succeed.