Sharon’s Top 10 Productivity Tips

Now you can reduce your stress…anywhere!

The third post in a three-part series on how to make better decisions.

It’s difficult to make good choices. Start by using data, not your gut and don’t be fooled by lists of pros and cons.

Even the most “rational” decision-makers are under the influence of unconscious biases. Here’s why.

Flow and Grit are both concepts that can lead to enhanced well-being and human flourishing.

Well-being isn’t only about positive emotions. Challenges and struggles also help us to flourish.

3 Habits You Can Build To Boost Productivity

It helps to have a plan but not be too rigid.

4 strategies to help students make a smoother transition to college.

If pot is a gateway drug, mindfulness is a gateway habit.