I do love puppies! As someone who values clever, evidence-based content that challenges my perspectives, I thought I'd share a few of my favorite posts that inspire me.

How to best handle interruptions so you can get your work done.

Setting clear priorities enables flexibility and increases the likelihood that you can follow through on commitments.

Boosting productivity has more to do with self-care than it does time management. Here’s why.

The pickle jar theory is a great way to illustrate the importance of prioritization.

Building emotional intelligence through 5 evidence-based strategies.

Emotional Intelligence helps you better understand your emotions and the emotions of others. It also enables you to regulate your emotions and use emotions to enhance performance.