LESSONS FROM TWO OF THE MOST INFLUENTIAL WOMEN IN THE U.S.
What a privilege to experience the brilliance of two of the most influential women in the U.S.
MAXIMIZING AND SATISFICING
Don’t get stuck on chasing after perfection…it may make you less happy or even depressed!
AN INCENTIVE TO START MAKING CHANGES BEFORE THE BALL DROPS!
Enter 2020 well on your path to the best version of yourself.
HIT THE GROUND RUNNING THIS SEPTEMBER
How to start September re-energized to optimize productivity.
5 EVIDENCE-BASED STRATEGIES TO BUILD YOUR EMOTIONAL INTELLIGENCE
Building emotional intelligence through 5 evidence-based strategies.
WHY YOU SHOULD CARE ABOUT EMOTIONAL INTELLIGENCE IN THE WORKPLACE
Emotional Intelligence helps you better understand your emotions and the emotions of others. It also enables you to regulate your emotions and use emotions to enhance performance.
WHY I BOUGHT MY 16-YEAR OLD A RED JEEP....AND OTHER TALL TALES
When we don’t have full information, we naturally tell ourselves a story. This can be dangerous and get in the way of our resilience.
IS POSITIVE PSYCHOLOGY THE SAME AS POSITIVE THINKING? THE ANSWER IS NO; HERE’S WHY.
Positive Psychology is not the same as Positive Thinking. Positive emotions are only one element of human flourishing.